Practical Food Storage (WHAT to store and HOW) // David and Kimberly Stelzer

Having a little stored away for a rainy day is always a good idea. It’s important to know how to store food properly so that it doesn’t waste away before you’re ready to use it. In this video, David and Kimberly Stelzer share their tried and true food storage recommendations AND what foods store well.

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Stelzer Pantry Staples (keep in mind your list may look different and that’s totally okay)
Grains and Flours
– Unifine pastry flour
– Hard red wheat
– Rolled oats
– Pasta
– Brown Rice
– Quinoa
– Lentils
– Beans
– Rice Flour
– Buckwheat
– Popcorn
– Spelt

Fats and Oils
– Olive oil
– Coconut oil
– Sunflower oil
– Flax oil
– Palm shortening

Nuts, Seeds, and Fruits
– Almonds
– Brazil nuts
– Walnuts
– Sunflower seeds
– Flax seeds
– Pumpkin seeds
– Raisins
-Coconut
-Peanuts
-Cashews
– Sprouting seeds
– Sesame seeds

Seasonings and Condiments
– Himalayan salt
– Italian seasoning
– Garlic granules
– Onion granules
– Balsamic vinegar
– Apple Cider Vinegar
– Cayenne pepper
– Ginger
– Black pepper
– Paprika
– Chili Powder
– Basil leaf
– Parsley leaf

Sweeteners
– Clover honey
– Sucanat
– Blackstrap Molasses

BONUS:
Garden seeds for upcoming gardens

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